Reflections & Meditations
Thoughts on life and meditations from the mat, always changing, always deepening.
Check in regularly for inspirations acquired from a wide range of thinkers, philosphers, poets, humorists and the common folk like you and me.
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
John Fitzpatrick Kennedy
Grace isn’t a little prayer you utter before receiving a meal.
It is a way to live.
Jacqueline Winspear
If the only prayer you said your whole life is, “Thank You”, that would suffice.
Meister Eckhardt
Joy - feel it, live it, share it
The circle of wellness is supported by both movement and stillness.
Intension is the key to success. How will I explore and express my intensions? How will I clarify and articulate my intensions? How will I bring my intensions to the forefront of all I that I do? How will I manifest my intensions? How will my intensions manifest themselves in all that I do?
Can you feel the pulsation of the Divine Presence within you?
As we open our hearts to blessing, more blessings come in, and we create more space for peace and joy to fill our hearts.
The most important thing?
To meet each person, in each moment as an opportunity for opening up to love. And it is through this love that we can truly change the world.
Here is my secret. It is very simple: It is only with the heart that one can see rightly; what is essential is invisible to the eye.
The Little Prince, Chapt. XXI
Step into the sacred. Open yourself to the divine.
What do you hear?