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Diana Bonyhadi began her yogic journey in 1995.  Her style reflects her commitment to wholeness, through strength, flexibility and self-awareness.  Her classes draw upon the wisdom and teachings of the Hatha, Iyengar, Ayurvedic and Vinyasa flow yoga traditions.

Diana has studied with many exceptional teachers, including; Theresa Elliott, Kathryn Payne, Kelly Rush, Doug Keller, Aadil Palkhivala & Rodney Yee.  She has been deeply moved by the teachings and wisdom of Judith Lassiter, and continues her studies of the Sanskrit sutras of Pantanjali. 

 

Diana is a dedicated practitioner and compassionate teacher.  She brings her love of life and bright spirit to teaching, encouraging her students to reach, relax, and laugh as they explore the infinite possibilities of yoga.

 

Diana recently completed her second teacher training workshop in Yoga Therapy with Doug Keller, as well as an anatomy and well-ness workshop with Judith Lasater. Working with students to personalize their practice to address specific health concerns is  one of Diana's particular area's of interest.

 

Diana is certified at the 200 hour level with Yoga Alliance, a nationally recognized yoga certification organization.